eFitnessConnection | Workout Videos

Burn The Fat, Feed The Muscle is the #1 Best Selling Diet & Fitness E-Book in internet history! Why? Because it works! This book contains a lot of detailed information on how to eat, what to eat, cardio and weight training plans. It has an easy reading style that definitely takes away the hype and does a great job of realistically training a person to think, eat and exercise the right way to drop the weight that they want and need to in order to live a healthier lifestyle.

Burn The Fat, Feed The Muscle is a 340 page e-book written by Tom Venuto, who is a Lifetime-Natural Bodybuilder, Personal Trainer, Nutritionist and Success Coach. He will teach you how to turbo-charge your metabolism, gain muscle, burn off body fat and develop unstoppable motivation ... Highly recommended!! More...

Tools:

BMI Calculator

Body Mass Index
cm/kgin/lb
Height:
Weight:

BMI:

Body Mass Index Chart
Body mass index or BMI, is the measurement of choice for many physicians and researchers studying obesity. BMI uses a mathematical formula that takes into account both a person's height and weight. BMI equals a person's weight in kilograms divided by height in meters squared. (BMI=kg/m2).

BMI
18.5 or less	Underweight
18.5 - 24.9	Normal
25.0 - 29.9	Overweight
30.0 - 34.9	Obese
35.0 - 39.9	Obese
40 or greater	Extremely Obese

Subscribe to our Newsletter and receive "The Total Workout Plan" for FREE!
First Name:
Email: